Day

April 14, 2023
Crossfit Garage – CrossFit This or That… (Time) 400m Run w/weight vest or WB (20/14) 1 to 10 to 1 Reps ** Pull-ups w/Weight Vest or 20/14 WB Waiter Squats (weight vest & 53/35 KB) or 2 KB **at 5, 10, 5 Rounds 400m Run w/weight vest or WB (20/14) Rx+ Weight vest & WB...
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