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Call us:
678-654-7796
Call us
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Drop In
Free No Sweat Intro
Get Started
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What We Offer
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Day
March 17, 2023
WOD
March 17, 2023
Siteplicity
WOD
0
Crossfit Garage – CrossFit Start Your Engine (Time) 9-12-15-18-21 Echo Cals Row Cals Run 200m rest 3 minutes 9-12-15-18-21 Wallballs Deadlift (155/105) Double-Unders (4x the reps)DU’s 36, 48, 60, 72, 84
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