Crossfit Garage – CrossFit Warm-up Warm-up (No Measure) AMRAP X 8 200m Jog 10 Scap Pull-Ups 10 Banded Lat Pulldown 10 Bootstrapper Squats Metcon Metcon (AMRAP – Rounds and Reps) AMRAP X 26 W/ Partner 1200m (Split in 200s) 40 Pull-Ups 80 Air Squats Finisher 2 Sets 10 Side Plank Hip Taps + :30 Side...Read More