Crossfit Garage – CrossFit View Public Whiteboard Warm-up LINE DRILLS (25’ down w/ light jog back to the start) 25’ Walking Knee Hug 25’ Walking Figure-4 Stretch 25’ Quad Stretch 25’ Toy Soldier Kicks 25′ Duck Walk 25’ Butt Kickers 25’ High Knees 25’ Power Skip into.. Calf Stretch Scorpion Stretch Weightlifting EMOM X 15...Read More
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