Crossfit Garage – CrossFit View Public Whiteboard Metcon (4 Rounds for reps) 3 Rounds 12 Pull Ups 20 Burpee Box Jump Overs 24/20 rest 1 min 3 Rounds 6 Ring or Bar Muscle Ups 15 Box Jump Overs 24/20 rest 1 min 3 Rounds 1 Rope Climb 10 Box Jumps 24/20 IF TIME REMAINING: Max...Read More