Day

April 13, 2021
Crossfit Garage – CrossFit View Public Whiteboard Warm-up 400m run, into.. 3 Rounds: 25 High Jump Single-Unders 10 Step-Ups (Increase to taller box after round 1) 30 Mountain Climbers Bulgarian Splits Squats (4×8) – With double KB (if permitted) – Build across 4 sets of 8/leg – Score as heaviest set(s) completed and KB weight...
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