Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Three-Position Power Clean Complex Power Clean, Hang Power Clean, High-Hang Power CleanWith a 15:00 running clock, work up to a heavy set for this complex. Record heaviest load, scored as 1×3 (Compare to 2/25/20) Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 10: 12 Wall Balls 20/14...Read More