Day

October 12, 2020
Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Back Squat (EMOM x 12) On the Minute x 12 (3 Rounds): Minute 1: 6 Back Squats @ 65% Minute 2: 4 Back Squats @ 70% Minute 3: 2 Back Squats @ 75% Minute 4: Rest **Log your heaviest 3×2 @75% – Athletes may round up –...
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