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Day

October 5, 2020

10072020

October 5, 20200
Crossfit Garage – CrossFit View Public Whiteboard Metcon Running Jackie (Time) 800m Run 50 Thrusters (45#) 30 Pull-ups Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Bright Spot 800m Run (Time) Max Effort 800m Run 1000m Row (Time) Max Effort 1000m Row Thruster Pull-ups Intended Response The WOD ‘Jackie’ starts with a...
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