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Drop InFree No Sweat Intro

Day

September 27, 2020

09282020

September 27, 20200
Crossfit Garage – CrossFit View Public Whiteboard Metcon ‘Dipstick’ (Time) 2 Rounds of: 8 Power Snatch 125/85 8 Bar Facing Burpees Then, 2 Rounds of: 8 Power Snatches 115/75 8 Bar Facing Burpees Finally, 2 Rounds of: 8 Power Snatches 95/65 8 Bar Facing Burpees Rx+ 175/125 155/105 135/95One barbell used – athletes change weight...
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