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Call us: 678-654-7796
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Drop InFree No Sweat Intro

Day

July 4, 2019

07052019

July 4, 20190
Crossfit Garage – CrossFit View Public Whiteboard Metcon Run Cindy Run (Time) For time: 5 rounds of cindy Run 400m 4 rounds of cindy Run 400m 3 rounds of cindy Run 400m 2 rounds of cindy Run 400m 1 round of cindy
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SS – BS, BP, PC

July 4, 20190
Crossfit Garage – Summer Strength View Public Whiteboard Weightlifting Back Squat Bench Press Power Clean
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