Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Push Jerk (1×2) Spend the first 20 mins of class working up to a heavy set of 2 reps. Do not re-rack the bar between reps; if resting between reps, hold the bar in front rack position. Metcon Time Priority Diane (AMRAP – Reps) Max Reps in...Read More