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Day

February 13, 2019

02142019

February 13, 20190
Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Snatch (1 Rep Max (Squat)) Metcon Love is in the Pair (AMRAP – Rounds and Reps) AMRAP 1: 5 Deadlift @ max Clean weight AMRAP Burpees Rest 2 minutes x 4 1 minute on, 2 minutes off = 12 minutes total Record total reps per round including...
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