Day

February 7, 2019
Crossfit Garage – CrossFit View Public Whiteboard Metcon Muscle Hustle (Time) Rx 20 HSPU 100 DU/300 SU 20 Overhead squats 95/65 100 DU/300 SU 20 HSPU Rx+ 10 Ring Muscle-ups 100 Double-unders 20 Squat Snatch (135/95#) 100 Double-unders 10 Ring Muscle-ups
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