Day

January 31, 2019
Crossfit Garage – CrossFit View Public Whiteboard Metcon 10 min AMRAP Row Doubleunders (AMRAP – Reps) 10 Min AMRAP Buy in of Row 2000m (1m = 1 rep) then finish with Doubleunder until time runs out. Metcon 6 Pack Please (AMRAP – Reps) 10 Minute AMRAP 25 Sit Ups 25 V Ups 25 Glute Bridges...
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