Crossfit Garage – CrossFit View Public Whiteboard Metcon Lunges Forever (Time) 1 Round 400 Meters 6 Lunges total, stop and do 6 Push Press, repeat until 400 Meters is finished RX 50/40 RX + 60/50 DB must be done in front rack position Barbell can be front or back rackIf weather does not permit to...Read More
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