Day

November 22, 2018
Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Metcon Metcon (Weight) 10 Thrusters 75/45, 1 Burpee 9 Thrusters 85/55, 2 Burpees 8 Thrusters 95/65, 3 Burpees 7 Thrusters 105/75, 4 Burpees 6 Thrusters 115/85, 5 Burpees 5 Thrusters 125/95, 6 Burpees 4 Thrusters 135/105, 7 Burpees 3 Thrusters 145/115, 8 Burpees 2 Thrusters 155/125, 9...
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