Day

November 21, 2018
Crossfit Garage – CrossFit Work for 40 Minutes, if you complete start over at the beginning for total reps View Public Whiteboard Metcon Thanksgiving with the Ladies (Time) Teams of 2 For Time: Angie’s House 3 Rounds: 20 Pull-ups 20 Pushups 20 Situps 20 Air Squats Nancy’s House 2 Rounds: 400m Run 15 OHS 95/65...
Read More