Crossfit Garage – CrossFit View Public Whiteboard Metcon Partner Kelen Helly (AMRAP – Rounds and Reps) AMRAP 25: 1 Round of “Kelly” 2 Rounds of “Helen” *partners trade off however they want, 1 person working at a time 1 Round of Kelly: 400m Run 30 Box Jumps (24/20) 30 Wall Balls (20/14) 1 Round of...Read More