Day

October 30, 2018
Crossfit Garage – CrossFit View Public Whiteboard Metcon WOD-o-ween (Time) Partner 2 Rounds KB: 70/53 DB: 50/35 WB: 20/14 31 Goblet squats 31 WB partner situps 31 DB SA snatch 31 KBS 31 WB 31 DB lunges 31 burpees 31 WB partner situps 31 DB SA clean + jerk 31 tire flips One partner working...
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