Call us: 678-654-7796
Call Us Text Us Drop In
Drop InFree No Sweat Intro
Call us: 678-654-7796
Call Us Text Us Drop In
Drop InFree No Sweat Intro

Day

June 26, 2017

WallBall Mania

June 26, 20170
Crossfit Garage – Summer Strength Metcon (Time) With a partner 6 Rounds 200 m Partner Run w/WB 10 WB Shots 8 WB Cleans 6 WB Put-ins 20 min Time CapAdults: 20/14″ for Run, WBS & cleans 30/20 for Put-ins Kids: 12/8; 20/14 Both partners must run the 200 m together. Pass the WB at any...
Read More