Naughty List

21
Dec

Naughty List

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon (Time)

Naughty List

3 Rounds for Time

20/15 Cal Echo

20 Hang Power Clean (75/55)

20 Wallballs (20/14)

20 Overhead Walking Lunges w/ Wallball (20/14))

20 Kettlebell Swings (53/35)

100 Double-unders

RX+ (95/65)