Crossfit Garage – CrossFit
Metcon
Small Rep Increase (AMRAP – Reps)
Amrap 15 Minutes
2 OHS
2 C2B Pullups
4 OHS
4 C2B Pullups
6 OHS
6 C2B Pullups
Continue until the clock hits 15 Minutes, increasing by 2 Reps per round
Do 3 Front Squats every minute including starting at 0.00 ( you will be doing 15 sets of Front Squats)
RX 96/65
RX+ 135/95