Crossfit Garage – CrossFit
Metcon
Stocking Stuffer (Time)
Buy-In: 75 Double-Unders, into:
4 Rounds:
10 Hand-Release Push-ups
20 Abmat Sit-ups
40-meter KB Suitcase with OH Carry (2-53/35)
Scale – SU 1:1
*40m = 11 stall mats length-wise, down AND back (11 down, 11 back = 22 mats total)
– may use DBs in place of KBs (scale load as needed)