Crossfit Garage – CrossFit

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Metcon

Riley (21) (Time)

For Time:

10-9-8-7-6-5-4-3-2-1

Deadlifts (225/155)

Toes-to-Bar

Then:

1-2-3-4-5-6-7-8-9-10

Power Cleans (155/105)

Bench Press (155/105)

Bright Spot

Deadlift

Toes-To-Bar