09022019

1
Sep

09022019

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

‘343’ (Time)

100 Deadlifts 135/95

100 Power Cleans 95/65

100 G2O 65/45

43 Burpees
Partner Up for this one (optional). Rx is solo

“343” is a Hero WOD created and dedicated to honor the 343 FDNY firefighters who lost their lives on 9/11/2001 in the terrorist attacks on New York City.