Crossfit Garage – CrossFit
CrossFit Games Open 12.3 (AMRAP – Rounds and Reps)
18-Minute AMRAP of:
15 Box Jumps, 24″ / 20″
12 Push press, 115# / 75#
Barbell received from the ground
Relax at the top of the box jump to recover. Aim for unbroken push presses or in 2 sets of 7+5. Split T2B into sets of 5+4.