Crossfit Garage – CrossFit
Scooby Do (Time)
10 Rounds
10 Snatch (95/65)
10/7 Cal Row/200m Run (5 Rd Row/5 Rd Run)
10 Burpee Over Bar
Rx+ 115/85
Please view the video below, full squat in snatch.
10 Rounds
10 Snatch (95/65)
10/7 Cal Row/200m Run (5 Rd Row/5 Rd Run)
10 Burpee Over Bar
Rx+ 115/85
Please view the video below, full squat in snatch.