05042020

3
May

05042020

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Sam (AMRAP – Rounds and Reps)

12 Minute AMRAP

6 Power Cleans (135/95)

22 Sit Ups

10 Pull Ups

16 WB’s (20/14)

Bright Spot

Power Clean

Pull-ups