05052020

4
May

05052020

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Caribbean Cruise (Time)

4 Rounds

25/20 Calorie Row

25 KB Swings (53/35)

25 Goblet Squats (53/35)

Weightlifting

Snatch (1 X 3)

Full Squat