Crossfit Garage – CrossFit
Motivation Meme (AMRAP – Rounds and Reps)
28 Min AMRAP
15/12 Echo Cal (20/16 Row cal alt)
12 Power Clean 155/115
9 GHD
Rx+ 185/135
28 Min AMRAP
15/12 Echo Cal (20/16 Row cal alt)
12 Power Clean 155/115
9 GHD
Rx+ 185/135