Crossfit Garage – CrossFit
Max Swolehouser (AMRAP – Reps)
Max Bench Press Reps Until 100 Echo Cals
Max Bench Press (135/85)
Rotate every break in reps:
20 Echo Cals
400m Run
Rx+ 155/105
Max Bench Press Reps Until 100 Echo Cals
Max Bench Press (135/85)
Rotate every break in reps:
20 Echo Cals
400m Run
Rx+ 155/105