Crossfit Garage – CrossFit
Jump-9-MAX (AMRAP – Reps)
6 Rounds (2:30 on/2:30 off)
50 DU’s or 75 SU’s
9 GHD or 15 Sit-ups…
Max Front Squat (155/115) Rd 1
Max Push Press (135/85) Rd 2
Max Thruster (115/65) Rd 3
Max Hang Power Clean (135/85) Rd 4
Max Power Clean (155/115) Rd 5
Max Deadlift (245/165) Rd 6
Score is MAX Reps Total