Jerkis Maximus

8
Oct

Jerkis Maximus

Crossfit Garage – CrossFit

Jerkis Maximus (AMRAP – Reps)

AMRAP 25 min

Max TnG Power Clean & Push Jerk @ 60% 1RM*

*every break rotate 400m Run and 15/12 Echo Cals

**every 5 min do 8 front squats at loaded weight

Rx+ 75% 1RM

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