Saturday, October 9

7
Oct

Saturday, October 9

Crossfit Garage – CrossFit

Metcon

Route 91 Tribute (Time)

With a partner complete the following:

Buy In – 91 Snatches (75/55)

Then:

10 Rounds for time

200m run together

1 rope climb or 10 T2B

17 Thrusters

Buy Out – 58 synchro burpees over bar