Crossfit Garage – CrossFit

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Metcon (Time)

Clean Your Face

4 Rounds*

Clean Ladder

135/85 x 5 cleans

155/105 x 3 cleans

185/135 x 1 clean

15/11 Cal Echo

30 Wallballs (20/14)

60 Double-unders

* Score is slowest Round. Rest as needed between rounds.