12192020

17
Dec

12192020

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

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Jingle Jingle – Partner (AMRAP – Rounds and Reps)

30 min AMRAP

12 Handstand Push-Ups

12 Single Arm DB Snatch 50/35

12 Burpees

12 Goblet Squats 50/35

*One partner working at a time

*At 15:00, perform: 25 Front Rack Lunges together