Crossfit Garage – CrossFit
Metcon
‘Jump Lunge Push’ (Time)
200 Double-Unders
100 Walking Lunge Steps
50 HSPU
100 Walking Lunge Steps
200 Double-Unders
SU 1:1
200 Double-Unders
100 Walking Lunge Steps
50 HSPU
100 Walking Lunge Steps
200 Double-Unders
SU 1:1