Crossfit Garage – CrossFit
Metcon
Calorie Guzzler (AMRAP – Rounds and Reps)
AMRAP 35:
Partner
100 DU
90 jumping lunges
80 sit ups
70 Cal Row
60 Power Cleans 95/65
50 DB Snatches 50/35
40 Front squats 95/65
30 Wall balls 20/14
20 burpees
10 strict pull ups