10192019

18
Oct

10192019

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

A little Saturday Fun (Partner) (AMRAP – Rounds and Reps)

30 Minute AMRAP

19 Hang Power Clean

19 Push Press

19 Burpees over bar

19 Power Clean

19 Push Jerk

19 Burpees over bar

RX 95/65

RX+ 115/85

Split up however you want… Only bar per team unless coed