Personal Training

Sign up for our 1 on 1 training to become the hero of your story

Pricing: Get in touch to learn more about pricing and sign up for your first session

Book Free No-Sweat Intro

Do you need coaching, mentoring, and accountability to find your greatest success?

We can help.


Plain and simple - 1-on-1 training means faster results.


If you want to fast track your fitness program, working with a CFG personal trainer/coach is the best way forward. Sign up today to achieve the results you want with the customized workouts, advice, and encouragement of our personal training program in Woodstock, GA.

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Total Focus On You

Receive personalized attention and customized workouts tailored to your unique fitness goals and needs, ensuring optimal progress and results

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Flexible Scheduling

Enjoy the convenience of flexible scheduling options that fit your busy lifestyle, making it easier to commit to your fitness journey without compromising your daily routine

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Support And Accountability

Benefit from ongoing support and motivation from your dedicated personal trainer, keeping you on track and accountable every step of the way

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Discover What You’re Capable Of

Push your limits and uncover your true potential with challenging yet achievable goals, guided by expert coaching and encouragement

Get Started With These Steps

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Schedule an Initial Consult

At CrossFit Garage, we are here to learn about your fitness history and current fitness level so that we can formulate a  perfect plan customized for you!

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Create a Plan With a Coach

Meet with a fitness expert to create a simple and sustainable plan tailored to your goals. Our mission is to help you stick to a plan that will help you safely and effectively achieve the health and wellness results you're seeking.

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See Amazing Results

Elevate your fitness results with the ongoing support and accountability of your personal trainer.

Ready to Take Your Fitness to the Next Level?

Book Free No-Sweat Intro

Book a Free No-Sweat Intro

Fill out the form and a member of our team will reach out to schedule your free intro.

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