Category

WOD

Monday, July 26

Crossfit Garage – CrossFit View Public Whiteboard Warm-up (No Measure) 1:00 Lunging Ankle Stretch/Side 1:00 Couch Stretch//Side Into.. 2 RDS 10 Slow Groiners 10 Cossack...
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Monday, July 26

Crossfit Garage – Remote Coaching View Public Whiteboard Warm-up Warm-up (No Measure) 1:00 Lunging Ankle Stretch/Side 1:00 Couch Stretch//Side Into.. 2 RDS 10 Slow Groiners...
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