Crossfit Garage – CrossFit
Cool Down
1:30 Alternating between Cobra and Child’s Pose
1:00 Pigeon Pose/Side
Last Chance Qualifier 1 (Time)
42-30-18
Cal Row
Alt DB Snatch (50/35)
1-Mile Run (Time)
Max Effort 1-Mile Run
1:30 Alternating between Cobra and Child’s Pose
1:00 Pigeon Pose/Side
42-30-18
Cal Row
Alt DB Snatch (50/35)
Max Effort 1-Mile Run