Crossfit Garage – CrossFit
TTTTD82 (Time)
40/32 Calorie Row
30 DB Box Step-Overs
30/24 Calorie Row
20 DB Box Step-Overs
20/16 Calorie Row
10 DB Box Step-Overs
10/8 Calorie Row
5 DB Box Step-Overs
50/35# DB in each hand
24/20 box
40/32 Calorie Row
30 DB Box Step-Overs
30/24 Calorie Row
20 DB Box Step-Overs
20/16 Calorie Row
10 DB Box Step-Overs
10/8 Calorie Row
5 DB Box Step-Overs
50/35# DB in each hand
24/20 box