Crossfit Garage – CrossFit
12/31 (Time)
31 reps of each (in order):
Push Press 75/55
Pull-ups
Power Snatch 75/55
Abmat Sit-ups
Toes-to-Bar
Push-ups
Box Jumps 24/20
Back Squats 75/55
Unbroken Double-Unders*
Thrusters 75/55
Lunges (forward or reverse)
Burpees
Then: 365-meter Row
Happy New Years Eve!
– barbell received from ground
– Scale: Unbroken Single-Unders