Crossfit Garage – CrossFit
Metcon (AMRAP – Reps)
Time To GO
AMRAP 24
(24 Min As Many Reps As Possible)
400m Run
Max Squat Snatch (95/65)
500m Row
Max Squat Snatch (95/65)
1 mile Echo
Max Squat Snatch (95/65)
(Repeat As Needed)
Rx+ (115/85)
*Score is total reps
**Squat snatch must be unbroken touch n go. Complete as many rounds as needed