Crossfit Garage – CrossFit
Metcon
Friday (Partner) (Time)
Row 1944
Then, 6 Rounds of:
30 Burpees
30 Abmat Sit Ups
30 DU
30 Walking Lunges
45 Minute Time Cap
Row 1944
Then, 6 Rounds of:
30 Burpees
30 Abmat Sit Ups
30 DU
30 Walking Lunges
45 Minute Time Cap
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By submitting the form, I grant CrossFit Garage permission to contact me via email and/or SMS about offers and services. Message and data rates may apply.