Crossfit Garage – Bootcamp
Metcon
Bootcamp (Time)
800 Meter Run
80 Sit Ups
80 Box Jumps
80 Air Squats
800 Meter Run
If time permits
Run 1600 Meters for time
800 Meter Run
80 Sit Ups
80 Box Jumps
80 Air Squats
800 Meter Run
If time permits
Run 1600 Meters for time