Crossfit Garage – CrossFit
Metcon
Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
Great day to wear a vest.
#weightvestwednesday
No extra credit for a weightvest except for the satisfaction within yourself for wearing one.
Push yourself. It’s your fitness