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Farmers carry sprints

Crossfit Garage, Crossfit Towne Lake – CrossFit View Public Whiteboard Coach’s Choice (No Measure) hit areas of body use in the strength/skill and WOD sections Weightlifting Weighted Sit-ups (4×6-10) Metcon Sled pulls (5 Rounds for distance) 5 sets of: Sled pulls 20se
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